What No One Tells You About Losing Lots of Weight
After all that work, it can be a disappointing blow to discover that bodies that have lost 50-plus pounds simply don’t look like bodies that have maintained a steady weight since reaching adulthood.
While researchers have known for decades that the body undergoes various metabolic and hormonal changes while it’s losing weight, the Australian team detected something new. A full year after significant weight loss, these men and women remained in what could be described as a biologically altered state. Their still-plump bodies were acting as if they were starving and were working overtime to regain the pounds they lost.
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